Privacy Policy

Effective Date: 01 December 2025

This Privacy Policy explains how 3N1Wellness (“we”, “us”, “our”) collects, stores, and protects your personal information.
We comply with UK GDPR standards.


1. Information We Collect

Information you provide directly:

  • Name
  • Email address
  • Intake form responses
  • Surgery-related context (optional)
  • Coaching questions
  • Payment status (processed by Stripe/PayPal)

Information collected automatically:

  • Website analytics
  • Cookies
  • Email engagement via MailChimp

We do not sell or rent your personal data.


2. How We Use Your Information

We use your data to:

  • Deliver your Surgically Strong™ program
  • Send weekly emails and instructions
  • Personalise your experience
  • Provide program support
  • Improve coaching materials
  • Maintain secure access
  • Send appointment reminders (if applicable)

Your information is stored securely on GDPR-compliant platforms:

  • WordPress
  • Stripe
  • MailChimp
  • Delphi / Capt Thom Too

3. Your Rights Under UK GDPR

You may:

  • Request access to your data
  • Request correction of inaccurate information
  • Request deletion (“right to be forgotten”)
  • Withdraw consent for email communication
  • Request a copy of your stored data

For questions or support, contact:
support@3n1wellness.com


4. Cookies

This site uses standard cookies for functionality and analytics.
You may disable cookies through your browser settings.


5. Data Protection & Security

We use encryption, secure hosting, and reputable third-party systems.
No system is 100% secure, but we take all reasonable precautions.


6. Retention

We keep personal data only as long as necessary for program delivery, legal compliance, or support.


7. Updates

This policy may be updated. Continued use of the site indicates acceptance of changes.